Toggle Side Panel
Site Icon
  • Home
  • For Schools
  • Shop
  • Classroom signup
  • Log In
  • Contact Us
Toggle Side Panel
Mindful Meditation Australia
  • Home
  • For Schools
  • Shop
  • Classroom signup
  • Log In
  • Contact Us
More options

    Shopping Cart

    No products in the cart.

    Sign in Sign up
    Mindful Meditation Australia

    Shopping Cart

    No products in the cart.

    Mindful Meditation Australia
    • Home
    • For Schools
    • Shop
    • Classroom signup
    • Log In
    • Contact Us
    YEAR 2 — What Changes Me?

    YEAR 2 — What Changes Me?

    View Course details

    Course Content

    Breathing (can change the way I think, feel, and act) 4 Topics
    Lesson Content
    0% Complete 0/4 Steps
    Why do we breathe and what does it do?
    Breathing Changes How We Feel
    Using Our Breath On Purpose
    Noticing and Adjusting Using Our Breath
    Stress (can change the way I think, feel, and act) 4 Topics
    Lesson Content
    0% Complete 0/4 Steps
    What is anxiety? What is stress? What happens in the brain?
    How To Notice and Settle Stress and Anxiety
    How To Find Calm in Stressful Situations
    How To Be Friends With Big Feelings
    Thoughts (can change the way I think, feel, and act)
    Sound & Movement (can change the way I think, feel, and act)
    Preview this Course
    Not Enrolled
    This course is currently closed

    Course Includes

    • 4 Lessons
    • 8 Topics
    Login
    Accessing this course requires a login. Please enter your credentials below!

    Lost Your Password?
    Register
    Don't have an account? Register one!
    Register an Account
    © 2026 - Mindful Meditation Australia

    Report

    There was a problem reporting this post.

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Repeatedly posting content unrelated to mindfulness and meditation in schools.
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Invite this member to groups
    • Message this member
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this .
    Login
    Accessing this course requires a login. Please enter your credentials below!

    Lost Your Password?
    Register
    Don't have an account? Register one!
    Register an Account